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Category Archives: training
And BOB’s your Uncle
I did a ride this weekend called the BOB which stands for Best of the Bay. And by “best’, they mean climbs – the best climbs. Truth is, there are so many great climbs around here that you could actually … Continue reading
It’s All About the Training
If I were feeling more prolific and profound I would write a bunch of stuff about how different this year is. I would reminisce about how fit I was in 2009 when I raced B2B and how I started working … Continue reading
It Seemed Like a Good Idea at The Time
I have decided not to race Ironman Canada. I have a neuroma in my right foot and it hurts when I ride more than 50 miles. 112 = (50 x 2) + 12 and then there’s that marathon thing and … Continue reading
Posted in Cycling, Dreams, training, triathlon
2 Comments
More and Less
Here is what I need more of: More Health and Fitness News & Tips at Greatist. And here is what I need less of : More: less:
Posted in Health, Hell Yes!, Lessons Learned, motivation, training, Uncategorized
2 Comments
Timex Sweepstakes
Timex asked me to promote their sweepstakes to win one of these sex-ay devices. I have nothing to do with the entries or drawing – you have to click on the image below for that. The prizes are: GRAND … Continue reading
Posted in Product Review, training
2 Comments
Getting Back in the Saddle
When I did my 140.6, lo those many months ago, I came out of that experience feeling like I could handle anything. Not that I was so amazing – just that I had done the distance and if I wanted … Continue reading
Lemons, Lemonade or an Arnold Palmer?
I don’t think I can make lemonade out of lemons quite they way Runner Susan can. She turned a 3 hour traffic jam, a full bladder and a missed race start into running an ultra marathon and getting a marathon … Continue reading
Posted in Health, Pain and Suffering, Racing, training
9 Comments
5 Fabulous Training Tips!
I got these today in email from the very fabulous Rocktape company and I love them so much I might have to have them made into a big poster to put on my wall. Thanks Rocktape! 1) Two Minute … Continue reading
Posted in Accolades, training
12 Comments
Hump Day Miscellany – Double Weekend Happiness
I’m only calling this Hump Day Miscellany because it’s Wednesday and that’s what Wednesdays are for. I’m not doing miscellany, though – I’m giving you my 2 fabulous weekends (the last 2) in pictures because pictures are worth 1,000 words … Continue reading
Posted in community, Cycling, Fun in a tub, Hump Day, training
7 Comments
Monday Monday – It’s All About the Win/Win
I had such a fantastic weekend that I’m not sure I can convey its greatness. I had the opportunity to do things that made me feel strong and capable and to see things I’d done make others feel strong and … Continue reading
Posted in Accolades, community, Cycling, Events, Ironman, Monday Monday, Racing, Technology, training, triathlon, Tribute, True Love
9 Comments
21st-century-mom.com 