Category Archives: Running

And BOB’s your Uncle

Posted on June 22, 2014 by 21cm

I did a ride this weekend called the BOB which stands for Best of the Bay. And by  “best’, they mean climbs – the best climbs.  Truth is, there are so many great climbs around here that you could actually … Continue reading →

Posted in Cycling, Ironman, Running, training, triathlon | 3 Comments

I Might not be very Productive…

Posted on March 1, 2011 by 21cm

But check out what Donald’s been up to! His blog is a treasure trove of information on ultra-running and he has give aways! But shhhh… I want to win!

Posted in Product Review, Running | 1 Comment

Marathon Training

Posted on October 19, 2010 by 21cm

It hurts – no way around it.  My feet especially hate distance and now my knees are starting to complain when I hit the double digit miles.  But you know what else it does?  It makes you feel young and … Continue reading →

Posted in Pain and Suffering, Running | 4 Comments

Over the Top

Posted on October 24, 2009 by 21cm

I can’t believe I got from last weekend to this weekend without writing about the fabulosity that was those 2 days, a week ago.  I think that’s how it goes.  I figure I’d better spit it out before I have … Continue reading →

Posted in Cycling, Fun in a tub, Hell Yes!, Ironman, Running | 8 Comments

Monday Tuesday – Long Weekend Update

Posted on May 27, 2009 by 21cm

I’m okay with a Monday Tuesday post because this Tuesday is Monday for most of us.  Monday was Memorial Day and I hope you all remembered to remember and honor those who died in service to our country no matter … Continue reading →

Posted in Cycling, Monday Monday, Running, Swimming, training | 4 Comments

Monday Monday – Buried Under A Pile of Snot Rags

Posted on March 3, 2009 by 21cm

I am sick with a cold.  A really nasty one. Maybe it is the flu but I don’t have any body aches so I don’t think so.  There are 2 things I can’t stop doing – blowing my nose and … Continue reading →

Posted in Monday Monday, PR!, Racing, Running | Tagged | 7 Comments

Monday Monday – No PR For YOU!

Posted on February 25, 2009 by 21cm

Oh well – I did not have a 5K PR in the couples relay but I did have a great time! I rode a really hard ride on Saturday along with a bunch of people from Forward Motion Race Club … Continue reading →

Posted in Monday Monday, Racing, Running | 6 Comments

Hump Day Miscellany – Whose Idea Was That?

Posted on February 19, 2009 by 21cm

I had a double experience today that just left me shaking my head.  It comes under the category of “did they really think that would work?”  1). First off my dealings with Comcast – my internet/phone/cable TV provider.  On December … Continue reading →

Posted in Cycling, Hump Day, Running, say what?, training | Tagged | 10 Comments

Monday Monday – Another Frabjous Weekend

Posted on January 13, 2009 by 21cm

Picture two women cruising the California coastline in a convertible with the top down on a beautiful sunny day having just had a stunning and exhilarating  trail run followed by an authentic and delicious lunch at a little Tacqueria.  And that … Continue reading →

Posted in community, Cycling, Hell Yes!, Monday Monday, Running | Tagged , , | 6 Comments

Monday Monday – It’s All About the Shirt

Posted on November 11, 2008 by 21cm

There are a couple of truisms when it comes to racing. Don’t go out too fast …. and It’s all about the shirt. This weekend’s 20 miler gave me an opportunity to be reminded of both – one in a … Continue reading →

Posted in community, Events, Monday Monday, Racing, Running | Tagged | 9 Comments