Category Archives: Running

Monday Monday – of Elevation Charts and Accomplishments

Posted on October 27, 2008 by 21cm

For someone who raced her last race of the year last weekend I worked awfully hard this weekend. Saturday’s Ride: It wasn’t quite as hairy as that elevation chart makes it look but it was hard enough. I kept up … Continue reading →

Posted in community, Cycling, It's All About Me, Monday Monday, Running, training | 4 Comments

Nike swag

Posted on October 19, 2008 by 21cm

Tomorrow is race day and I’m ready although I’m really tired. I wanted to share with you what I got at the Expo. I had to go twice to do this. I got the stuff in the first picture on … Continue reading →

Posted in community, Events, Fun in a tub, Racing, Running | 6 Comments

Monday Monday – Perseverance Furthers

Posted on October 14, 2008 by 21cm

I’ve been running quite a bit lately because I have this little race coming up next weekend (the Nike Half Marathon).  I increased my running volume quite dramatically.  Check it out – this is my weekly milage   starting 10  weeks ago and … Continue reading →

Posted in community, Cycling, Monday Monday, Running, training | Tagged | 3 Comments

Monday Monday – Being Cheerful!

Posted on September 30, 2008 by 21cm

My goodness but the news is gloomy.  Aren’t you glad you have running and cycling and swimming to keep your mood in check?  I am. This weekend I needed to run 12 miles in preparation for the Nike Half Marathon … Continue reading →

Posted in community, Running, training | 4 Comments

Weekend Update – Training with Timex

Posted on September 13, 2008 by 21cm

I have a new best friend, compliments of Timex. My new best friend looks like this: I said I would review their new training site but that I needed a HRM to do it justice and so they sent me … Continue reading → Continue reading →

Posted in Cycling, Health, Running, Technology, training | 4 Comments

Good Vibes to all you Racers!

Posted on June 19, 2008 by 21cm

Whether you are doing an Ironman for your first or fifth time, running your first marathon (Steve in a Speedo ) or your 9th (his lovely wife IronPharmie) or doing your first ever triathlton (Go Jeanne!) make this your day! … Continue reading → Continue reading →

Posted in community, Events, Ironman, Racing, Running, triathlon | 5 Comments

Hump Day Miscellany – Tagged!

Posted on June 4, 2008 by 21cm

I got tagged by Juls just in time for episode 2 of the rebirth of Hump Day Miscellany. Before I get to that, though I need to talk about food. 1). My cat is eating! I have not force fed … Continue reading → Continue reading →

Posted in Hump Day, Running | 5 Comments

Monday Monday – It’s the little things….

Posted on April 29, 2008 by 21cm

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading → Continue reading →

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training | Comments Off on Monday Monday – It’s the little things….

Monday Monday – It’s the little things….

Posted on April 29, 2008 by 21cm

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading → Continue reading →

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training | 8 Comments

Big News

Posted on April 22, 2008 by 21cm

I got a spot in the Nike ‘Women’s Half Marathon today – woo hoo! I got it through work and I am SO excited! Pirate tagged me a while ago for my 6 word autobiographies so here are a few: … Continue reading → Continue reading →

Posted in Running | 11 Comments