Category Archives: motivation

Finding my Happy Place

Posted on July 24, 2012 by 21cm

I have been struggling to find my happy place. It makes me a little crazy that this is an issue given that: I am healthy My children area healthy I have a good job I have a nice house I … Continue reading →

Posted in It's All About Me, Lessons Learned, motivation | 5 Comments

More and Less

Posted on June 29, 2011 by 21cm

Here is what I need more of: More Health and Fitness News & Tips at Greatist. And here is what I need less of : More:     less:

Posted in Health, Hell Yes!, Lessons Learned, motivation, training, Uncategorized | 2 Comments

You Know You’re Hooked When…

Posted on June 12, 2008 by 21cm

So I’m off to Canada until Monday night and I’m missing 1 long bike ride, 1 swim and 2 runs. Actually, that would be 2 swims because I’m supposed to do a 40 minute recovery swim on Sundays but I … Continue reading → Continue reading →

Posted in Family, motivation, training, triathlon | 8 Comments

You Know You’re Hooked When…

Posted on June 12, 2008 by 21cm

So I’m off to Canada until Monday night and I’m missing 1 long bike ride, 1 swim and 2 runs. Actually, that would be 2 swims because I’m supposed to do a 40 minute recovery swim on Sundays but I … Continue reading → Continue reading →

Posted in Family, motivation, training, triathlon | 1 Comment

Monday Monday – It’s the little things….

Posted on April 29, 2008 by 21cm

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading → Continue reading →

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training | 8 Comments

Monday Monday – It’s the little things….

Posted on April 29, 2008 by 21cm

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading → Continue reading →

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training | Comments Off on Monday Monday – It’s the little things….

I Won! – Wisdom of the Peaceful Warrior

Posted on April 2, 2008 by 21cm

Disclaimer – I lifted most of this contest description directly off of TriBoomer’s blog and just changed a few details to reflect the present. That’s how this thing works. “Wisdom of the Peaceful Warrior” I was lucky enough to be … Continue reading → Continue reading →

Posted in Book Review, motivation, training | 8 Comments

When Running Fetches the Big Bucks

Posted on February 11, 2008 by 21cm

I get so bone weary reading abou the insane salaries enjoyed by football players and basketball players and baseball players. At least the professional males. These guys make more every year than some of us make in a life time. … Continue reading → Continue reading →

Posted in motivation, Running | 6 Comments

Change

Posted on January 1, 2008 by 21cm

The beautiful thing about getting to the end of one year and living in a culture that celebrates the beginning of a new year is that it gives us pause to stop and reflect on things past and on what … Continue reading → Continue reading →

Posted in community, Family, Health, motivation, Music Video, True Love | 15 Comments

Nothing Lasts Forever

Posted on December 28, 2007 by 21cm

Pretty much everything in life that isn’t a piece of artwork has to come and go on some sort of schedule. For example, the Holiday season, lovely as it is must come to an end. That means no more this: … Continue reading → Continue reading →

Posted in motivation | 21 Comments