Category Archives: motivation

Finding my Happy Place

I have been struggling to find my happy place. It makes me a little crazy that this is an issue given that: I am healthy My children area healthy I have a good job I have a nice house I … Continue reading

Posted in It's All About Me, Lessons Learned, motivation | 5 Comments

More and Less

Here is what I need more of: More Health and Fitness News & Tips at Greatist. And here is what I need less of : More:     less:

Posted in Health, Hell Yes!, Lessons Learned, motivation, training, Uncategorized | 2 Comments

You Know You’re Hooked When…

So I’m off to Canada until Monday night and I’m missing 1 long bike ride, 1 swim and 2 runs. Actually, that would be 2 swims because I’m supposed to do a 40 minute recovery swim on Sundays but I … Continue reading Continue reading

Posted in Family, motivation, training, triathlon | 1 Comment

You Know You’re Hooked When…

So I’m off to Canada until Monday night and I’m missing 1 long bike ride, 1 swim and 2 runs. Actually, that would be 2 swims because I’m supposed to do a 40 minute recovery swim on Sundays but I … Continue reading Continue reading

Posted in Family, motivation, training, triathlon | 8 Comments

Monday Monday – It’s the little things….

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading Continue reading

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training | 8 Comments

Monday Monday – It’s the little things….

It’s Tuesday! So shoot me – I just didn’t feel like writing yesterday. I thought about all of you all week and all weekend as I blogged in my head repeatedly. I thought about how it’s the little things in … Continue reading Continue reading

Posted in community, Cycling, Family, Health, Monday Monday, motivation, Running, Swimming, training

I Won! – Wisdom of the Peaceful Warrior

Disclaimer – I lifted most of this contest description directly off of TriBoomer’s blog and just changed a few details to reflect the present. That’s how this thing works. “Wisdom of the Peaceful Warrior” I was lucky enough to be … Continue reading Continue reading

Posted in Book Review, motivation, training | 8 Comments

When Running Fetches the Big Bucks

I get so bone weary reading abou the insane salaries enjoyed by football players and basketball players and baseball players. At least the professional males. These guys make more every year than some of us make in a life time. … Continue reading Continue reading

Posted in motivation, Running | 6 Comments

Change

The beautiful thing about getting to the end of one year and living in a culture that celebrates the beginning of a new year is that it gives us pause to stop and reflect on things past and on what … Continue reading Continue reading

Posted in community, Family, Health, motivation, Music Video, True Love | 15 Comments

Nothing Lasts Forever

Pretty much everything in life that isn’t a piece of artwork has to come and go on some sort of schedule. For example, the Holiday season, lovely as it is must come to an end. That means no more this: … Continue reading Continue reading

Posted in motivation | 21 Comments