Category Archives: Monday Monday

Today’s Amazing Discovery

So – I haven’t written about it but I signed up for IM Canada again. I’ve seen a podiatrist and my foot issues are under control. I have a coach and a plan and I am training. It’s going well … Continue reading

Posted in Ironman, It's All About Me, Lessons Learned, Monday Monday | 2 Comments

Monday Monday – the Let it Be, Let it Go edition

Today my theme song is ‘Let it Go’. There are things troubling me but these are things over which I have no control so I need to let it go, focus on what I can handle and let the rest … Continue reading

Posted in Monday Monday | 1 Comment

Monday Monday – It’s All About the Win/Win

I had such a fantastic weekend that I’m not sure I can convey its greatness.  I had the opportunity to do things that made me feel strong and capable and to see things I’d done make others feel strong and … Continue reading

Posted in Accolades, community, Cycling, Events, Ironman, Monday Monday, Racing, Technology, training, triathlon, Tribute, True Love | 9 Comments

The Worst Run Race I Ever Won- FOTD Race Report

This year was my 3rd year to race Folsom (formerly Folsom International Triathlonor FIT , currently Folsom Olympic Distance Triathlon or FODT).  I had goals, some that were met, some that were not.  Overall my time was 10 minutes slower … Continue reading

Posted in Monday Monday, Racing | 12 Comments

Vineman 2009 – A Little Visit to Hell

Every race is a learning experience and this one was no exception.  On Friday night we went to the pre-race talk with the Pros and heard Joanna Zeiger (among others) speak.  The MC talked about how she had had one … Continue reading

Posted in Events, Monday Monday, Pain and Suffering, Racing, triathlon | 11 Comments

Monday Monday – A Tale of 2 Shoes

Like a lot of women I have many pair of shoes. Unlike most women my shoes tend to be flat and comfortable. I own heels but they stay in boxes at the back of the closet unless I’m going somewhere … Continue reading

Posted in Monday Monday | 5 Comments

Monday Tuesday – Long Weekend Update

I’m okay with a Monday Tuesday post because this Tuesday is Monday for most of us.  Monday was Memorial Day and I hope you all remembered to remember and honor those who died in service to our country no matter … Continue reading

Posted in Cycling, Monday Monday, Running, Swimming, training | 4 Comments