Category Archives: training

5 Fabulous Training Tips!

I got these today in email from the very fabulous Rocktape company and I love  them so much I might have to have them made into a big poster to put on my wall.   Thanks Rocktape! 1) Two Minute … Continue reading

Posted in Accolades, training | 12 Comments

Hump Day Miscellany – Double Weekend Happiness

I’m only calling this Hump Day Miscellany because it’s Wednesday and that’s what Wednesdays are for.  I’m not doing miscellany, though – I’m giving you my 2 fabulous weekends (the last 2) in pictures because pictures are worth 1,000 words … Continue reading

Posted in community, Cycling, Fun in a tub, Hump Day, training | 7 Comments

Monday Monday – It’s All About the Win/Win

I had such a fantastic weekend that I’m not sure I can convey its greatness.  I had the opportunity to do things that made me feel strong and capable and to see things I’d done make others feel strong and … Continue reading

Posted in Accolades, community, Cycling, Events, Ironman, Monday Monday, Racing, Technology, training, triathlon, Tribute, True Love | 9 Comments

Monday Tuesday – Long Weekend Update

I’m okay with a Monday Tuesday post because this Tuesday is Monday for most of us.  Monday was Memorial Day and I hope you all remembered to remember and honor those who died in service to our country no matter … Continue reading

Posted in Cycling, Monday Monday, Running, Swimming, training | 4 Comments

Tuesday Monday – Because it is

No more Monday Monday on Tuesday.  That’s just wrong. So here’s what I did this weekend. ** update** I just re-read this post and realized that if you aren’t a cyclist it sounds like I am a nutjob who speaks … Continue reading

Posted in Cycling, Fun in a tub, Monday Monday, training | 7 Comments

Hump Day Miscellany – Better!

1). Let me just apologize for the picture in my last post.  Those are just fluffy bits of lovely cotton, you know. I’m better – almost 100%!  I didn’t workout today but I also didn’t sleep.  I didn’t take any … Continue reading

Posted in Cycling, Hump Day, training | Tagged | 5 Comments

Hump Day Miscellany – Whose Idea Was That?

I had a double experience today that just left me shaking my head.  It comes under the category of “did they really think that would work?”  1). First off my dealings with Comcast – my internet/phone/cable TV provider.  On December … Continue reading

Posted in Cycling, Hump Day, Running, say what?, training | Tagged | 10 Comments