Category Archives: training

I Won! – Wisdom of the Peaceful Warrior

Posted on April 2, 2008 by 21cm

Disclaimer – I lifted most of this contest description directly off of TriBoomer’s blog and just changed a few details to reflect the present. That’s how this thing works. “Wisdom of the Peaceful Warrior” I was lucky enough to be … Continue reading → Continue reading →

Posted in Book Review, motivation, training | 8 Comments

Monday Monday – Rest Day!

Posted on March 30, 2008 by 21cm

Today is my day off of training and the first one I felt like I deserved. Last week’s training: Mon Swim 2000.00 Yards 45:00 Run 3.00 Miles 33:00 Tue Swim 2600.00 Yards 52:30 Wed Run 4.15 Miles 40:25 Thu Cycle … Continue reading → Continue reading →

Posted in training | 6 Comments

Say What?

Posted on March 26, 2008 by 21cm

As I went to bed last night I thought “I’ll get up and spend some quality time with coach Troy on my trainer – if I get up in time” This morning I got up way too late for coach … Continue reading → Continue reading →

Posted in training | 4 Comments

Lazy Person in Search of Monster Slayer

Posted on March 14, 2008 by 21cm

The monster is sloth. I need someone to do this: Training for the week: Sunday – Nothing Monday – Nothing Tuesday – Swim 2000 yards, run 2.25 miles in 19 mins (woot!) Wednedsay – Ride in trainer 30 mins Thursday … Continue reading → Continue reading →

Posted in training | 6 Comments

Time Has Come Today

Posted on February 29, 2008 by 21cm

Actually, thanks to work time has gone. I have no time to blog! *sniffle*. Not that my life is oh so exciting – but still. Maybe the real problem is that I spend all day actually working on a computer … Continue reading → Continue reading →

Posted in Politics, training | 9 Comments

Monday Monday – the HTFU edition

Posted on February 10, 2008 by 21cm

YTD I’ve had a little trouble getting going in the training arena. A certain someone who shall remain namelesshas suggested I need to HTFU and I am trying – I really am. I have whined about “the cold” and I … Continue reading → Continue reading →

Posted in Cycling, Monday Monday, Running, training | 8 Comments

Monday Monday – Post SuperBowl edition

Posted on February 4, 2008 by 21cm

What a great weekend and I’m not just talking about the game. Saturday morning was cloudy but not raining early on. The forecast was for rain to start at about 11 so of course I sat here surfing the net … Continue reading → Continue reading →

Posted in Monday Monday, training | 7 Comments

Back in the Saddle and Taking the Reins

Posted on January 14, 2008 by 21cm

What a great weekend I had! I feel like I’m crawling up out of the dark hole of winter and moving towards spring and triathlon season – yay! Saturday I took a trip up to Auburn California, the self proclaimed … Continue reading → Continue reading →

Posted in training | 7 Comments

Somethings Coming, Something Good ……

Posted on January 3, 2008 by 21cm

Check out the new Garmin 405. I knew there was a reason I was waiting to upgrade my 201 You can read about it here Continue reading →

Posted in training | 17 Comments

My New Magic Bullet

Posted on September 1, 2007 by 21cm

Magic Bullet may be too strong a phrase but when Chris Lieto came to speak to our race club he brought one of his sponsors (maybe his biggest since he wears their team kit all the time) AstaVita. Astavita sells … Continue reading → Continue reading →

Posted in training | 2 Comments