Monday Monday – Rest Day!

Today is my day off of training and the first one I felt like I deserved.

Last week’s training:
Mon Swim 2000.00 Yards 45:00
Run 3.00 Miles 33:00

Tue Swim 2600.00 Yards 52:30

Wed Run 4.15 Miles 40:25

Thu Cycle 21.00 Miles 1:33:00

Fri Swim 2200.00 Yards 45:00

Sat Cycle 36.48 Miles 3:24:00

Sun Run 6.05 Miles 1:03:00

Total time – ~9.5 hours GO ME!

Next week – more training and more brick workouts.

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6 Responses to Monday Monday – Rest Day!

  1. Triseverance says:

    Wow that looks like a very solid week, go you indeed. Enjoy your rest day!!

  2. fe-lady says:

    Yes GO YOU! You are DOING IT! Feels goooood, hmm?
    You should be proud of your accumulated hours! It ain’t easy is it? 🙂

  3. Jen says:

    WOW. Great week!

  4. trimama says:

    That is some serious yardage piling up- i am currently very happy to log 4 training days per week-you inspire me

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