Author Archives: 21cm

Make Me Weep

I’m alive!!  I have missed Monday Monday and Hump Day Miscellany but consider yourself saved from drivel.  I had nothing to say that couldn’t be said in 12 words or less on FaceCrack.  I admit it – I’m hooked!   … Continue reading

Posted in Cycling, training | Tagged , | 10 Comments

Monday Monday – Addictions

I was agonizing over what to write about when lo and behold I was tagged by Misty.  I am supposed to list 5 things I’m addicted to. Addiction is too strong a word (for a recovered co-dependent person like me) … Continue reading

Posted in Uncategorized | 13 Comments

Shameless Pandering

  I’m doing something ‘for cause’.  The cause is fighting ALS.  ALS is a very nasty disease that takes its victims lives slowly – one digit, one limb, one body part at a time.   Life goes on for months and … Continue reading

Posted in Uncategorized | 2 Comments

Hump Day Miscellany – on Wednesday!

It’s a miracle!  I’m actually getting this written on the correct day.  Must be that spirit of renewal we are all feeling.  We are all feeling it right?  I am!  So without further ado …. 1). Drive By Compliment – … Continue reading

Posted in Cycling, Events, Hump Day, Inspiration | Tagged , , | 9 Comments

Monday Monday – Thunder Thighs

  In 2005 Nike launched an ad campaign that was intended to be body positive and pro-running (well duh- it’s Nike!)  One of their posters showed a nice, healthy pair of thighs and declared in large print – I Have … Continue reading

Posted in Cycling, Health, Monday Monday, training | Tagged | 12 Comments

Everybody’s Doin’ It – ProWash

  I was approached by the ProWash people last November and I’ve had the stuff since at least early December so there’s no good excuse for why I’ve had to be goaded into writing this review because Misty and Donald … Continue reading

Posted in Product Review | Tagged , | 7 Comments

Hump Day Miscellany – Late Again!

I guess Thursday really is the new Wednesday or is that the other way around?  I don’t know.  I just know that my blogging has gotten pretty sporatic because I’m starting to bore myself but let me just see if … Continue reading

Posted in Hump Day | Tagged | 4 Comments

Monday Monday – Another Frabjous Weekend

Picture two women cruising the California coastline in a convertible with the top down on a beautiful sunny day having just had a stunning and exhilarating  trail run followed by an authentic and delicious lunch at a little Tacqueria.  And that … Continue reading

Posted in community, Cycling, Hell Yes!, Monday Monday, Running | Tagged , , | 6 Comments

Hump Day Miscellany – My Best Diet Tips

I’ve been thinking about food a lot lately.  First I was thinking about how to get rid of the Christmas weight (which was only about 2.5 pounds – yay!) and then I was thinking about how food will soon become … Continue reading

Posted in Uncategorized | 4 Comments

Monday Monday – The Circle of Life

Happy New Year!  I’m still here and you’re still there and life goes on, changed very little by the actual date and yet – we all wake up January 1 filled to the brim with determination to make THIS year … Continue reading

Posted in community, Events, Monday Monday | Tagged | 6 Comments