Author Archives: 21cm

Hitting Bottom

Hitting bottom is the place addicts get to when chronic unemployment, loss of friendship, living in dire straights,  having no money, stealing from people you love, all of which can be attributed to your use of addictive substances (or food … Continue reading

Posted in Uncategorized | 6 Comments

More and Less

Here is what I need more of: More Health and Fitness News & Tips at Greatist. And here is what I need less of : More:     less:

Posted in Health, Hell Yes!, Lessons Learned, motivation, training, Uncategorized | 2 Comments

In Which our Heroine Engages in New Math

I’ve already gone from “1 Down, 5 or so to Go” to “2 Down, 2 or 3 to Go”.  It’s the new math!    Or it’s because I missed a race due to illness, injury and apathy to train and … Continue reading

Posted in Racing, triathlon | 2 Comments

Myst meets Gladiator

I saw Thor last night.  I don’t generally go to action films because they usually involve cars flying through the air and buildings blowing up and I find that disturbing but I really wanted NOT to spend yet another Saturday … Continue reading

Posted in Movie, Uncategorized | 1 Comment

New Favorite Technology

Thanks to Coach Tammy I’ve just learned about these things called QR Codes.  You create them using a QR  generator and you read them using a QR reader.  I downloaded Connectme QR to my iPhone and watched the magic happen. … Continue reading

Posted in Technology | Leave a comment

Monday Monday – the Let it Be, Let it Go edition

Today my theme song is ‘Let it Go’. There are things troubling me but these are things over which I have no control so I need to let it go, focus on what I can handle and let the rest … Continue reading

Posted in Monday Monday | 1 Comment

1 Down 5 or So To Go

Today was race day.  1st race of the season and I arrived at the start under trained and over weight – not a winning combination but a great way to inspire myself to get it together. I also showed up … Continue reading

Posted in Racing, triathlon | 3 Comments

I Think I’ve Got It!

Anyone who knows me well knows I’ve been looking for love for a long time.  I thought I found it recently but as always it slipped away like dime dropped down a drain storm. Today I saw a commercial that … Continue reading

Posted in True Love | 3 Comments

Timex Sweepstakes

Timex asked me to promote their sweepstakes to win one of these sex-ay devices.  I have nothing to do with the entries or drawing – you have to click on the image below for that.   The prizes are: GRAND … Continue reading

Posted in Product Review, training | 2 Comments

Getting Back in the Saddle

When I did my 140.6, lo those many months ago, I came out of that experience feeling like I could handle anything.  Not that I was so amazing – just that I had done the distance and if I wanted … Continue reading

Posted in Health, training, triathlon | 1 Comment