Category Archives: Monday Monday

Monday Monday – Dog or Hydrant?

Posted on November 18, 2008 by 21cm

You know how that goes. Some days you are the dog and some days you are the hydrant. Today was way more hydrant than dog. I’m not talking about training – I did no training today. I’m just talking about … Continue reading →

Posted in Monday Monday | Tagged | 5 Comments

Monday Monday – It’s All About the Shirt

Posted on November 11, 2008 by 21cm

There are a couple of truisms when it comes to racing. Don’t go out too fast …. and It’s all about the shirt. This weekend’s 20 miler gave me an opportunity to be reminded of both – one in a … Continue reading →

Posted in community, Events, Monday Monday, Racing, Running | Tagged | 9 Comments

Monday Monday – of Elevation Charts and Accomplishments

Posted on October 27, 2008 by 21cm

For someone who raced her last race of the year last weekend I worked awfully hard this weekend. Saturday’s Ride: It wasn’t quite as hairy as that elevation chart makes it look but it was hard enough. I kept up … Continue reading →

Posted in community, Cycling, It's All About Me, Monday Monday, Running, training | 4 Comments

Monday Monday – NWM Race Report – PR

Posted on October 21, 2008 by 21cm

This will be a race report mostly in pictures because we all know about the ratio of value between pictures and words. The plan was for 2 of my friends from Forward Motion to arrive at Chez Moi at 4:30 … Continue reading →

Posted in community, Events, Monday Monday, PR!, Racing | Tagged | 15 Comments

Monday Monday – Perseverance Furthers

Posted on October 14, 2008 by 21cm

I’ve been running quite a bit lately because I have this little race coming up next weekend (the Nike Half Marathon).  I increased my running volume quite dramatically.  Check it out – this is my weekly milage   starting 10  weeks ago and … Continue reading →

Posted in community, Cycling, Monday Monday, Running, training | Tagged | 3 Comments

Monday Monday – Tri for Real Race Report

Posted on September 22, 2008 by 21cm

I raced the 15th Annual Tri for Real in Pleasanton yesterday. It was my 4th time doing this race and if you are interested you can read my history with eventhere. My goal for this race was to do it … Continue reading → Continue reading →

Posted in Monday Monday, PR! | 9 Comments

Monday Monday – F.I.T. Race Report – PR!

Posted on September 8, 2008 by 21cm

I wish I could tell you I was floating on air with this PR – I should be. I feel good about it and it shows remarkable improvement in my ability but something is just not ‘there’ Maybe writing this … Continue reading → Continue reading →

Posted in It's All About Me, Monday Monday, PR!, Racing, triathlon | 20 Comments

Monday Monday – The True Value of Triathlon

Posted on September 1, 2008 by 21cm

I signed up for 2 more triathlons. I’m doing Folsom International next weekend and then my “A” race sprint distance Tri on Sept 21. I’m pretty sure I can nail a PR in both races given how much stronger and … Continue reading → Continue reading →

Posted in Monday Monday, triathlon | 12 Comments

Monday Monday – The Vineman Cometh!

Posted on July 14, 2008 by 21cm

Sunday is Vineman day and I am SO excited. IronMomJenny is coming Friday and we are driving up to Sonoma for the weekend to hang out and race together. Ms. Muppet Dog will be there, too as will some folks … Continue reading → Continue reading →

Posted in Monday Monday | 11 Comments

Monday Monday – Of Insults and Injuries and The Bounty of Life

Posted on July 7, 2008 by 21cm

It was a good weekend – good for training, good for racing, good for having fun and I was productive, too. In fact I’m feeling so good I’m going to expose myself to you on the internet. Consider it a … Continue reading → Continue reading →

Posted in Monday Monday, training | 16 Comments