Author Archives: 21cm

Monday Monday – the Best Laid Plans

Posted on March 30, 2009 by 21cm

Here’s what I did this weekend on Saturday: 3 Bears via Pig Farm + Inspiration Pt. When I told my inadvertant coach Monica about it I got this response: WHY did you ride 4 hours today?  WHY did you ride … Continue reading →

Posted in Cycling, Monday Monday, Pain and Suffering | 4 Comments

Race Ready!

Posted on March 27, 2009 by 21cm

Greetings Sports Fans!  I’ve gone from performance anxiety to race ready and that is a welcomed thing, indeed.  How did Iget there? First of all, I know how to make use of a neglected weight bench.  I turned it into … Continue reading →

Posted in Hell Yes!, Racing | 5 Comments

Performance Anxiety

Posted on March 21, 2009 by 21cm

    I think we’re all familiar with this phenomenon.  You want it.  You want it bad.  And you want it to be good.  You want it to be really good.  You want it to make you quiver with vitality and … Continue reading →

Posted in Racing | 9 Comments

Interesting Post Coming This Way, Soon!

Posted on March 18, 2009 by 21cm

My poor neglected blog… oh how I miss you – NOT!  But I do have a few things to say and I will say them soon.  I’m sure not having an update from me is just about killing all 3 … Continue reading →

Posted in Uncategorized | 3 Comments

Landing on the Hudson – Amazing Simulation

Posted on March 7, 2009 by 21cm

I got this in email from my friend Kim.  Truly remarkablehudson river landing.     

Posted in Hell Yes! | 5 Comments

Hump Day Miscellany – Better!

Posted on March 5, 2009 by 21cm

1). Let me just apologize for the picture in my last post.  Those are just fluffy bits of lovely cotton, you know. I’m better – almost 100%!  I didn’t workout today but I also didn’t sleep.  I didn’t take any … Continue reading →

Posted in Cycling, Hump Day, training | Tagged | 5 Comments

Monday Monday – Buried Under A Pile of Snot Rags

Posted on March 3, 2009 by 21cm

I am sick with a cold.  A really nasty one. Maybe it is the flu but I don’t have any body aches so I don’t think so.  There are 2 things I can’t stop doing – blowing my nose and … Continue reading →

Posted in Monday Monday, PR!, Racing, Running | Tagged | 7 Comments

Tour of Ca – I was This —>

Posted on February 26, 2009 by 21cm

I had an invitation to go to Winters to watch the Tour come through and then to have dinner at the somewhat famous BuckHorn Grill.  The plan was to go up there with the Good Doctor, bikes in rack, watch … Continue reading →

Posted in Cycling, Family, Fun in a tub | 5 Comments

Monday Monday – No PR For YOU!

Posted on February 25, 2009 by 21cm

Oh well – I did not have a 5K PR in the couples relay but I did have a great time! I rode a really hard ride on Saturday along with a bunch of people from Forward Motion Race Club … Continue reading →

Posted in Monday Monday, Racing, Running | 6 Comments

Hump Day Miscellany – Whose Idea Was That?

Posted on February 19, 2009 by 21cm

I had a double experience today that just left me shaking my head.  It comes under the category of “did they really think that would work?”  1). First off my dealings with Comcast – my internet/phone/cable TV provider.  On December … Continue reading →

Posted in Cycling, Hump Day, Running, say what?, training | Tagged | 10 Comments