Author Archives: 21cm

I Might not be very Productive…

But check out what Donald’s been up to! His blog is a treasure trove of information on ultra-running and he has give aways! But shhhh… I want to win!

Posted in Product Review, Running | 1 Comment

And It’s Off to the Races

Not that kind of race – the other kind. The rat race. A year ago I would have given up all the training time in the world to have the problem of having to go back to work tomorrow.  This … Continue reading

Posted in Work | 3 Comments

Happy New Year!

Oh yes – this will be a happy new year. Last year I was at the end of my rope (and my money) with being unemployed and I was a nervous wreck. Now I’m an over worked nervous wreck with … Continue reading

Posted in Uncategorized | 2 Comments

It’s December!

And what happened to November?  Whoosh!  gone.  I did “run” that marathon and got my worst time ever.  Then I ran a 1/2 a week later and did okay for this year.   “For this year” is a key phrase … Continue reading

Posted in Uncategorized | 2 Comments

Marathon Training

It hurts – no way around it.  My feet especially hate distance and now my knees are starting to complain when I hit the double digit miles.  But you know what else it does?  It makes you feel young and … Continue reading

Posted in Pain and Suffering, Running | 4 Comments

A picture with a couple of words…

Is worth a whole lot more words.  Thanks  Pundit Kitchen! see more Political Pictures

Posted in Politics | 3 Comments

Of Races and RollerCoasters

Folsom, August 15, 2010 – Folsom Olympic Distance Triathlon There is no better time for self-evaluation and a trip to the internal loony bin than during a race. The rollers on the bike course are no match to the rollers … Continue reading

Posted in Racing, triathlon, Uncategorized | 7 Comments

DC Rainmaker gives away a Garmin 310XT

Would you like to win a Garmin 310XT? You would! you would! DC Rainmaker is building his following and rewarding everyone for their help by holding a little contest. Please go here for details. The man’s blog is both informative … Continue reading

Posted in Uncategorized | 1 Comment

The Blog Thing

My but it’s been a while.  Many things have happened and many have not.  My ass, for example, is at least as big as it ever was if not a twee bigger.  I was not diligent about doing my rehab exercises, did … Continue reading

Posted in Events, It's All About Me, say what? | 4 Comments

Lemons, Lemonade or an Arnold Palmer?

I don’t think I can make lemonade out of lemons quite they way Runner Susan can. She turned a 3 hour traffic jam, a full bladder and a missed race start into running an ultra marathon and getting a marathon … Continue reading

Posted in Health, Pain and Suffering, Racing, training | 9 Comments