Author Archives: 21cm

Friday Follow Up

I hope you aren’t having a heart attack that I’ve posted 3 times this week!  This is number 4.  I hope that makes up for my lack of presence lately. I forgot a couple of things yesterday (and ran out … Continue reading

Posted in Friday Follow Up | 5 Comments

Thursday 13 numero uno

Misty and SWTri Girl both do it so I’m doing it, too. Uno – I’m still a little sore but I guess that’s to be expected Dos – I ran last night.  It was re-affirming to be able to run … Continue reading

Posted in Uncategorized | 2 Comments

Hump Day Miscellany – The Lighter Side of Vineman

1).  My friend Susan is the most super-dee-duper sherpa in the whole wide world and no – you can’t have her for your race.  She took perfect care of 3 of us all weekend and managed to get DPR to … Continue reading

Posted in Hump Day, Uncategorized | 4 Comments

Vineman 2009 – A Little Visit to Hell

Every race is a learning experience and this one was no exception.  On Friday night we went to the pre-race talk with the Pros and heard Joanna Zeiger (among others) speak.  The MC talked about how she had had one … Continue reading

Posted in Events, Monday Monday, Pain and Suffering, Racing, triathlon | 11 Comments

Monday Monday – A Tale of 2 Shoes

Like a lot of women I have many pair of shoes. Unlike most women my shoes tend to be flat and comfortable. I own heels but they stay in boxes at the back of the closet unless I’m going somewhere … Continue reading

Posted in Monday Monday | 5 Comments

Quick Stuff

I guess this is the Thursday edition of Hump Day Miscellany. Things I love 1).  A great day in the wine country going on a bike ride with Juls, Runner Susan and her lovely husband The Chef. We had such … Continue reading

Posted in Accolades, Cycling, Events, Fun in a tub, True Love | 3 Comments

Anchorman Race Report – Winner!

Last Sunday I raced the inaugural San Francisco Anchorman.  Great race! (check and see if there is an Anchorman race in city near you!)  If you have always dreamed of doing Escape from Alcatraz you should consider this race as … Continue reading

Posted in Racing | 7 Comments

Monday Tuesday – Long Weekend Update

I’m okay with a Monday Tuesday post because this Tuesday is Monday for most of us.  Monday was Memorial Day and I hope you all remembered to remember and honor those who died in service to our country no matter … Continue reading

Posted in Cycling, Monday Monday, Running, Swimming, training | 4 Comments

Worry Doll Smack Down!

I have been invited to participate in a book shower.  A book shower is where you do something more innovative for an author than just a vanilla review and in this case I am going to challenge you beat me … Continue reading

Posted in Book Review | 4 Comments

Hump Day Miscellany – Training?

I’m having some trouble really embracing my training plan. It isn’t like I’m not training -I am.  Not compared to people like DPR and Muppet Dog Molly but still – I ride, I run, I swim.  Except when I skip … Continue reading

Posted in Hump Day | 4 Comments