Category Archives: training

It Seemed….minor update

Posted on August 5, 2007 by 21cm

Today it is about 50 degrees, overcast and windy. Go figure I fixed my bike computer. The cadence sensor was turned away from the pedal, toward the wheel so it must have been interfering with the speed sensor. And it’s … Continue reading → Continue reading →

Posted in training | 7 Comments

It Seemed Like a Great Idea at the Time

Posted on August 4, 2007 by 21cm

So today was supposed to be my practice run for next week’s Olympic distance triathlon. I was going to try to figure out nutrion and salt so I wouldn’t get sick on the run in the heat. On the plus … Continue reading → Continue reading →

Posted in training, triathlon | 10 Comments

What’s In YOUR Bento Box?

Posted on August 2, 2007 by 21cm

Mine is full of remote control devices because I need to spend time every day in my trainer because anyone who is anyone knows that in triathlon it’s all about the bike and I need to get my bike on, … Continue reading → Continue reading →

Posted in training, triathlon | 13 Comments

What’s In YOUR Bento Box?

Posted on August 2, 2007 by 21cm

Mine is full of remote control devices because I need to spend time every day in my trainer because anyone who is anyone knows that in triathlon it’s all about the bike and I need to get my bike on, … Continue reading → Continue reading →

Posted in training, triathlon | Leave a comment

Rest Day on My Tour, too

Posted on July 16, 2007 by 21cm

Today was rest day for the competitors in the Tour de France so I took it as a rest day, too. It wasn’t the official rest day of my training plan but my legs were shot so I made it … Continue reading → Continue reading →

Posted in training, triathlon | 7 Comments

Reconstruction

Posted on July 7, 2007 by 21cm

When I was a kid we saw a film at school called Hemo the Magnificent. It is an animated film that describes how the circulatory system works by using graphics that were light years ahead of their time. In researching … Continue reading → Continue reading →

Posted in Cycling, training | 9 Comments

You Call That Planning?

Posted on July 2, 2007 by 21cm

When I pack to go on a trip I start out thinking about where I’m going, how long the trip is and what I need to bring. I gather the clothes and accessories together and carefully put them in my … Continue reading → Continue reading →

Posted in Events, training | 3 Comments

Crazy Dreams

Posted on June 1, 2007 by 21cm

I had a crazy dream last night that Dick Cheney and his wife met through “Hot or Not” They were both young and attractive in the dream. And then there was a part about me and Ashton Kutcher. I was … Continue reading → Continue reading →

Posted in Fun in a tub, training | 8 Comments

How It All Came Down

Posted on May 28, 2007 by 21cm

I know you’ve all been wondering just how I arranged my weekend training wise (sure you have…). So here’s what happened: Thursday – ran with my race club. There were 4 other runners and I did a great job keeping … Continue reading → Continue reading →

Posted in Fun in a tub, training | 8 Comments

What To Do, What To Do?

Posted on May 24, 2007 by 21cm

I have choices to make – quite a few of them and I’d like your input, please. I find myself awash in an embarrassment of riches with respect to training opportunities. This evening I could go for a group run … Continue reading → Continue reading →

Posted in community, training, triathlon | 17 Comments