Author Archives: 21cm

Monday Monday – Rest Day!

Today is my day off of training and the first one I felt like I deserved. Last week’s training: Mon Swim 2000.00 Yards 45:00 Run 3.00 Miles 33:00 Tue Swim 2600.00 Yards 52:30 Wed Run 4.15 Miles 40:25 Thu Cycle … Continue reading Continue reading

Posted in training | 6 Comments

Why Would Someone DO That?

I went to a 5K/Half Marathon event today to cheer on my team members. I had briefly considered running the 5K but my legs are pretty worn out and there isn’t much point in paying $30 to have a non … Continue reading Continue reading

Posted in Racing | 15 Comments

Ignorance Really is Bliss

I was planning on doing my long ride on Sunday but one of my riding partners couldn’t make it so we changed to today – why not? The plan had been to climb the back side of the Berkeley Hills … Continue reading Continue reading

Posted in Cycling | 4 Comments

Goofus and Gallant Go for a Ride

Various people in my race club sponsor weekly events. There are Saturday rides and Sunday Ladies rides and Wednesday night runs and now that the days are longer, Thursday night rides are back. I really needed to get on my … Continue reading Continue reading

Posted in Cycling | 6 Comments

Say What?

As I went to bed last night I thought “I’ll get up and spend some quality time with coach Troy on my trainer – if I get up in time” This morning I got up way too late for coach … Continue reading Continue reading

Posted in training | 4 Comments

Monday Monday – Arrrr Matey!

I had me some visitors this weekend, matey! A Pirate and her First Mate and some wee Pirate Lassies. Cutest little Pirate babes in the world! We ate great food and toasted smarshmallows to make s’mores and played. The wee … Continue reading Continue reading

Posted in community | 6 Comments

Sorry but… I can’t help it

First of all, although I like Obama I voted for Clinton. Second of all I know a lot of you are Republicans and I love you anyhow. This, however, makes me sick and I think everyone needs to be very … Continue reading Continue reading

Posted in Politics | 6 Comments

Sorry but… I can’t help it

First of all, although I like Obama I voted for Clinton. Second of all I know a lot of you are Republicans and I love you anyhow. This, however, makes me sick and I think everyone needs to be very … Continue reading Continue reading

Posted in Politics | 1 Comment

Skinny Songs

A couple months ago I was driving to work listening to the local classic rock radio station (KFOG) and “The Fog Files” was playing. The Fog Files is the news guy’s (Peter Finch) feature show. This one was about a … Continue reading Continue reading

Posted in Fun in a tub | 2 Comments

Want

Does anyone have any experience with these shoes? I am feeling the need for new cycling shoes. The ones I have are okay but I had no idea what I was doing when I bought them. I don’t really need … Continue reading Continue reading

Posted in Cycling | 7 Comments