Author Archives: 21cm

You Know You’re Hooked When…

Posted on June 12, 2008 by 21cm

So I’m off to Canada until Monday night and I’m missing 1 long bike ride, 1 swim and 2 runs. Actually, that would be 2 swims because I’m supposed to do a 40 minute recovery swim on Sundays but I … Continue reading → Continue reading →

Posted in Family, motivation, training, triathlon | 8 Comments

Hump Day Miscellany – Takes a Break

Posted on June 11, 2008 by 21cm

Hump Day Miscellany is taking the day off. And the next 4 days after that. Monday Monday will be also be late because I have a wedding to attend. I’m bound for Canada, eh? See you all on the flip … Continue reading → Continue reading →

Posted in Hump Day | 4 Comments

Say The Word And You’ll Be Free…..

Posted on June 10, 2008 by 21cm

I found my word in February during a day like any other and yet by the time I came home I had twisted the dial to my being in a way that set me on a path I’ve been variously … Continue reading → Continue reading →

Posted in It's All About Me | Comments Off on Say The Word And You’ll Be Free…..

Say The Word And You’ll Be Free…..

Posted on June 10, 2008 by 21cm

I found my word in February during a day like any other and yet by the time I came home I had twisted the dial to my being in a way that set me on a path I’ve been variously … Continue reading → Continue reading →

Posted in It's All About Me | 9 Comments

Monday Monday – The Awesome Zone

Posted on June 9, 2008 by 21cm

In the process of working on a piece that has been weighing on my mind since February I revisited this post . February seems like a million years ago now – how is that? Anyhow, in that post I discussed … Continue reading → Continue reading →

Posted in training | 2 Comments

From Gryffindor to Harvard

Posted on June 6, 2008 by 21cm

J.K. Rowling gave the commencement speech at Harvard’s Class of 2008 graduation. It is a wonderful and inspirational speech made all the more special to me knowing that my friends Cindy and Gene were sitting in the audience, hearts bursting … Continue reading → Continue reading →

Posted in Accolades, Inspiration | 1 Comment

Hump Day Miscellany – Tagged!

Posted on June 4, 2008 by 21cm

I got tagged by Juls just in time for episode 2 of the rebirth of Hump Day Miscellany. Before I get to that, though I need to talk about food. 1). My cat is eating! I have not force fed … Continue reading → Continue reading →

Posted in Hump Day, Running | 5 Comments

The Cherry On Top

Posted on June 3, 2008 by 21cm

(click to enlarge and do your best not to see a giant breast) It took a little doing with SportTracks and MotionBased but I finally managed to excise an elevation map that really describes the “Cherry On Top” of Mt. … Continue reading → Continue reading →

Posted in Cycling | 3 Comments

Monday Monday – Mission Accomplished! almost

Posted on June 2, 2008 by 21cm

<img src=”http://pics4.city-data.com/cpicc/cfiles22441.jpg&#8221; width=”416″ height=”316″ Saturday I set out, once again, with Dr. McBikey and some other people from FMRC to conquer Mt. Diablo. The goal this time was to make it all the way to the top, starting from the … Continue reading → Continue reading →

Posted in Cycling, Monday Monday | 10 Comments

Hump Day Miscellany – At’s all about Momo!

Posted on May 28, 2008 by 21cm

In honor of my dear friend Momo I bring you the return of Hump Day Miscellany. She said she missed it. 1). I tried the tire levers – really I did. The tire was just too tight even for them … Continue reading → Continue reading →

Posted in Hump Day | 8 Comments