What’s messed up? My training. Just look at those YTD stats.
Cycling – 108 miles
Swimming – 13.95 miles
Running – 6.66 miles (coincidence? or SATAN!!??)
You know that when you have swum more than twice as far as you have run in a month something is wrong – very wrong. What’s wrong is that I have been a big baby about running.
Today I was determined to fix this problem. I wanted to swim then run but getting up at 5 just wasn’t in the cards because I allowed the bed to seduce me into its warm and loving embrace. In fact – I didn’t even get out of bed until 7:15. Who in the world who has a job stays in bed until 7:15??!!!
So I finally threw my legs over the side of the bed and just got dressed and got out the door before I knew what hit me. And then I tried to run – tried being the operative word. OMG! My legs seemed to have an inexplicable draw toward the ground and just didn’t want to give it up for anything. I looked at the Garmin which said awful things like “12:45” or “14:22” and I yelled at it – YOU STUPID PIECE OF CRAP – I WISH YOU WEREN’T A LIAR! but it didn’t help. The numbers just got uglier. Then I had the remarkably optimistic thought that I must have set it for speed instead of pace and I was really running 13.33 MPH – HA! Of course I was! Such a dreamer.
So I got home and plugged the Garmin into it’s data sucker and uploaded the data and the results were irrefutable – my splits were:
13:39, 12:42, 11:27. ( I really only ran 2;66 but that made YTD 5.66 which in no way lent itself to a good Dana Carvey joke)
At least my efforts to speed up counted for something – but really. 12:45/mile???? UGH.

I’m thinking it is time to quit sitting on the couch knitting and watching reruns of CSI. Yes – seriously. I have been doing that. I hang my head in shame for the sloth and lack of drive.
The nice thing about this is there’s only way to go now – faster.





Saturday I took a trip up to Auburn California, the self proclaimed endurance capital of the world, to speak with the race director of the Western States 100 race. My race club is manning the aid station at mile 85 and yours truly is the captain of that effort. I could not be more thrilled – this is such an honor. This particular aid station is really special because once the runners get here they are more than likely to finish the race. Being there to spur them on to victory and making sure that operations run smoothly at our station will be an exciting, exhausting, thrilling night. I can’t wait! If you happen to have ever run this race and know what can really make the difference at ALT please let me know.
