Category Archives: Uncategorized

Monday I missed my swim, justifying not going on the basis that I rode my bike 28 miles on Sunday so I needed the rest. Tuesday I almost missed my run. I started the day out right by getting into … Continue reading → Continue reading →

Dear Dinah, I notice we are having some issues lately and I’d like to address them before I have any more thoughts about permanently locking you out of the house. This is happening with alarming frequency so I think we … Continue reading → Continue reading →

Every once in a while I like to look at Statcounter and see what searches are bringing people to my blog. I know using foul language makes those results really awful so I try really hard not to do that … Continue reading → Continue reading →

Mark, The Blogfather and my new favorite person, wrote a post not too long ago about run he had that was sub-optimal for him. He ended that post by asking the question “Had any humble pie lately? ” That got … Continue reading → Continue reading →

I could hardly wait to run today because I had to take a few days off due to an impending injury (sore soleus muscle). The goal was to run 6 miles. When I first started out my calf was hurting … Continue reading → Continue reading →

Paris Hilton singing Happy Birthday to Hugh Heffner on his 80th. I’m usually really good at figuring out what powers a truly screwed up woman but Paris has me completely bumfuzzled. There is no explanation for this behavior. She is … Continue reading → Continue reading →

Get it right here “This is small! This is really small!” So very entertaining And if you haven’t gotten in on the action get going! It’s for a great cause and the fun is just beginning! Continue reading →

I have been such a stud lately – I have amazed myself. The Plan ended up becoming this April 13 – 6.38 mile Run – Avg pace 10:35 April 15 – 25 mile Bike Ride, 5.42 miles run. Avg pace … Continue reading → Continue reading →

It isn’t a beautiful day because of the weather. In fact, it rained again today – hard. It was a beautiful day weatherwise on Thursday and I had the great good fortune to run in the sun. I covered 6.38 … Continue reading → Continue reading →

It isn’t a beautiful day because of the weather. In fact, it rained again today – hard. It was a beautiful day weatherwise on Thursday and I had the great good fortune to run in the sun. I covered 6.38 … Continue reading → Continue reading →