Author Archives: 21cm

One Word

I have but one word to say about deep tissue massage. OW! Actually I have more words. Like “Ow! That hurts” and “mmmmmmmmmmmm…………….that one is kind of painful!” and some other words that only rattled around in my head and … Continue reading Continue reading

Posted in training | 15 Comments

PSA – Don’t give up your URL

A couple of bloggers have left the ‘hood lately and abandon their blogs. Bob of Haiku Thursday (Ourmarathonblog a.k.a Running Destination) is an example. He must have deleted his blog or something. The URL he left behind has been hijacked … Continue reading Continue reading

Posted in PSA, training | Comments Off on PSA – Don’t give up your URL

PSA – Don’t give up your URL

A couple of bloggers have left the ‘hood lately and abandon their blogs. Bob of Haiku Thursday (Ourmarathonblog a.k.a Running Destination) is an example. He must have deleted his blog or something. The URL he left behind has been hijacked … Continue reading Continue reading

Posted in PSA, training | 15 Comments

The Reluctant Triathlete

Enthusiasm, enthusiasm
wherefore art thou, enthusiasm?
Continue reading

Posted in motivation, training, triathlon, Wildflower | 9 Comments

Video Mashup du Jour

I have a role over at CRN to provide the Saturday inspirational video. It’s a fun job because it gives me a reason to wander the internets in search of fun and/or inspiring video that pertains to training. Sometimes I … Continue reading Continue reading

Posted in Fun in a tub, training | 4 Comments

Hump Day Miscellany – the Post Wedding Version

Looks like I have some questions to answer: (updates!) 1). There was no bias! Really – read the comments again and find the one from my sister. oops- that wasn’t a question. 2). The gent in the background at the … Continue reading Continue reading

Posted in Hump Day | 7 Comments

Injured in the Line of Duty

Does dancing like a fool count as the line of duty? If it does then the title stands. In the wee hours of Sunday morning I woke up, or thought I woke up, from a deep, champagne drenched sleep because … Continue reading Continue reading

Posted in training | 7 Comments

Oh What A Day!

I should revise that – oh what a weekend. It started Friday afternoon with an invasion force raiding the local nail shop for manicures and pedicrues and continued that night with a group of about 30 people at my house … Continue reading Continue reading

Posted in True Love | 24 Comments

Hump Day Miscellany – the Pre-Wedding Version

HA! There will be no lists! We have delivered everything to the caterer, I have a Dark and Stormy in my hand and I am off to celebrate the joy and happiness of my first born and her true love. … Continue reading Continue reading

Posted in True Love | 7 Comments

Nobody Chose Me

The airwaves have been rife with the notion that Triathlon chooses us – that we resonate so completely with the sport that it feels like a calling, a destiny. Well I’m here today to tell that I’m like the last … Continue reading Continue reading

Posted in training, True Love | 10 Comments