Monthly Archives: July 2009

Friday Follow Up

Posted on July 24, 2009 by 21cm

I hope you aren’t having a heart attack that I’ve posted 3 times this week!  This is number 4.  I hope that makes up for my lack of presence lately. I forgot a couple of things yesterday (and ran out … Continue reading →

Posted in Friday Follow Up | 5 Comments

Thursday 13 numero uno

Posted on July 24, 2009 by 21cm

Misty and SWTri Girl both do it so I’m doing it, too. Uno – I’m still a little sore but I guess that’s to be expected Dos – I ran last night.  It was re-affirming to be able to run … Continue reading →

Posted in Uncategorized | 2 Comments

Hump Day Miscellany – The Lighter Side of Vineman

Posted on July 23, 2009 by 21cm

1).  My friend Susan is the most super-dee-duper sherpa in the whole wide world and no – you can’t have her for your race.  She took perfect care of 3 of us all weekend and managed to get DPR to … Continue reading →

Posted in Hump Day, Uncategorized | 4 Comments

Vineman 2009 – A Little Visit to Hell

Posted on July 21, 2009 by 21cm

Every race is a learning experience and this one was no exception.  On Friday night we went to the pre-race talk with the Pros and heard Joanna Zeiger (among others) speak.  The MC talked about how she had had one … Continue reading →

Posted in Events, Monday Monday, Pain and Suffering, Racing, triathlon | 11 Comments