Now THAT’s hot

Thanks to Bold for pointing the way to this poster:

Host unlimited photos at slide.com for FREE!

That is what I a call smokin’ hawt athlete. Click on the image and you can see more hawtness – all of it with an appropriate athletic focus (and I have every confidence that you mens are thinking ONLY of her abilities as a triathlete, right)?

I really like this one. She has that “I’m an a$$ kicking athlete, any questions?” look on her face. Of course the no-helmet-flowing-hair thing is a little suspicious but whatever – it’s all about the bike.

Host unlimited photos at slide.com for FREE!

ps – you know you are tired when you fall asleep sitting at your desk and wake up choking on your saliva. I really MUST get to bed early tonight but…but.. but… Grey’s Anatomy is on from 9 – 10.

Posted in Feminism, training, triathlon | Leave a comment

Now THAT’s hot

Thanks to Bold for pointing the way to this poster:

Host unlimited photos at slide.com for FREE!

That is what I a call smokin’ hawt athlete. Click on the image and you can see more hawtness – all of it with an appropriate athletic focus (and I have every confidence that you mens are thinking ONLY of her abilities as a triathlete, right)?

I really like this one. She has that “I’m an a$$ kicking athlete, any questions?” look on her face. Of course the no-helmet-flowing-hair thing is a little suspicious but whatever – it’s all about the bike.

Host unlimited photos at slide.com for FREE!

ps – you know you are tired when you fall asleep sitting at your desk and wake up choking on your saliva. I really MUST get to bed early tonight but…but.. but… Grey’s Anatomy is on from 9 – 10.

Posted in Feminism, training, triathlon | 5 Comments

My Trainer Hates Me

UPDATE – It’s official – Nancy Toby is a genius and she knows everything. Her comment to this post was “I know some of these Performance trainers were recalled because of problems with the attachment for the axle ” so I looked it up via Google and found:

Fall Hazard Prompts Performance Inc. to Recall Bicycle Resistance Trainers for Repair

My exact model is on the list and what’s worse is I’m pretty sure they sold it to me AFTER that recall notice came out. For once I wish I had kept the receipt forever. In fact, I probably JUST threw it away a couple of weeks ago.

If you have a problem just ask Nancy. I’m pretty sure she can fix it!

— Original Post —-
Today I went and swam my usual 2100 yards. It actually wasn’t quite the usual as we did ‘monthly 200s’ where you swim 4 200s descending (those are yards, not meters) with your starting 200 at the pace of your #2 200 from last month (the coaches keep your times which you record in pencil on a tile). It’s hard and I don’t do ‘descending’ but today I did! 3:55, 3:50, 3:47 and then the coach let us off the hook – huzzah! So I’m slow but whatever. I got it done.

When I got home I was very proud of myself for popping in a Spinervals DVD and getting on the trainer. It is a DVD with 3 short routines, the first of which is 90 second interval training. During interval 2 my trainer fell over and I ended up under my bike. “DAMNIT!”, I thought, “I was sure I had the thing kicked out all the way and stable. I got up, put the bike back in the trainer, got it all nice and stable and started again. Right after interval 5 as I was cooling down – BAM! there I was on my side again.

WTF??? Why is my trainer doing that? It was beyond annoying and I quit, 4 intervals short of a full load.

So – Shelly, TriMama, Carrie, Momo, anyone??? I know all of you ladies use your trainers a lot as do some of you gents out there. Do YOU ever just fall over? What am I doing wrong?

I have one of these

A Centruy Fluid Trainer from Performance Bikes.

Posted in Uncategorized | 11 Comments

The Difference between EC and RU-486

Today is Blog for Emergency Contraception day. This is not about abortion. This is about not needing abortion. This is about birth control.

I’m sure that a lot of people have no idea that Plan B or Emergency Birth Control (same thing) do not induce abortion. I know that people confuse EC with RU-486 which does, in fact, induce an abortion. They are 2 different things but because of this misconception (no pun intended) they are sometimes treated the same from a political perspective.

Plan B works by preventing ovulation. That is, if the egg has not yet hatched and you take EC it will probably not reach maturity and it will stay put in the ovary and then be resorbed. No egg = no pregnancy. This is really key for women who for one reason or another have unprotected sex. Or maybe their partner uses a condom and it breaks. Or maybe they are raped. No matter what, if a woman wants to do everything in her power to avoid a pregnancy under those circumstances she can, if she is over 18, go to the local pharmacy and purchase Plan B OTC. If she is under 18 she can get a prescription for Plan B. If she goes to the hospital (in the case of rape) they are SUPPOSED to offer her EC.

This doesn’t always happen. Some hospitals, particularly those run by religious organizations, refuse to dispense Plan B. This is bad. This is very bad. Furthermore, minors are not allowed to buy Plan B without a prescription. This is also bad. Trust me when I tell you if the girl wants Plan B the whole sex thing is over and done with. You can’t protect her from sex by denying her Plan B and she isn’t likely to have health issues from taking it.

Don’t believe me? Just read this site here. They make it all very clear.

Posted in Feminism | 12 Comments

Important Correction, etc.

I got a little email from my daughter explaining that I hadn’t gotten her reason for not wearing a white wedding dress quite right. I’d like to straighten that out by quoting the bride:

I’m not wearing white because there’s no reason to. I think upholding traditions just for the sake of tradition is silly, especially when the traditions started based on silly reasons anyway. Women started wearing white not because it represented virginity or purity, but because Queen Victoria wore white when everyone else was wearing their best blue/green/brown dress. I look at all these wedding magazines and to me it’s just like girls wearing Ugg boots because Angelina started wearing them . It’s just celebrity worship, gone amuck. And nothing is less feminist than not thinking for yourself (especially when you allow yourself to get duped into spending $1000 on a ballgown you’ll never wear again. I’d much rather spend $600 on Manolo Blahniks I’ll wear every New Years for the rest of my life). Plus white is really not that flattering. And Uggs are OUT.

Indeed they are and you, my darling, are way smarter than I can ever hope to be.

Although she isn’t wearing a white dress in the wedding we decided to go try some on just for fun. Just for my fun, that is. I think for her the fun factor rated about a 2 on a scale of 1 to 10 but she loves her Mama so she was a sport about it. And it might have been a little bit fun.

(click to see larger image)

Getting back to me and triathlon…….

Continue reading

Posted in Feminism, training, True Love | 9 Comments

Double Bonus

In my last post I forgot one of my favorite things of all that feminism has given the world and that is the right of Dads everywhere to love their little kids openly, to make them a priority over work and to even stay home with them while Mom goes to work – all that and rightfully keep a man card in their wallets.

That is a huge, huge benefit to the family in general, to children’s health and to the Dads.

I’m pretty sure the feminist movement for gender equality is largely responsible for that very key change in society. That and men taking the opportunity.

Posted in Feminism | 6 Comments

Tagged and Responding

Stronger tagged me for
“What five things can I thank feminism for?”

Anyone who reads this blog or sees my comments on other blogs knows I’m an ardent feminist so I am happily responding.

1). Laws that protect women from predatory bosses who tell them they have to submit to unwanted sexual advances or lose their jobs. There was a time when a woman in that position was helpless.

2). Title IX – Every woman who does anything athletic is grateful that there is a law that demands that girls get the same benefits as boys when it comes to sports. I posted an inspirational video on the Complete Running Network and it features clips from a Rocky Movie juxtaposed against girls track. It’s a beautiful thing because it looks quite natural.

3). Freedom and support for abused women. Feminism is responsible for the growth in battered women’s shelters and laws to protect women against abusers

4). Laws that protect women from employers who won’t hire or promote them because “honey, you’ll just go get knocked up and quit”. The fact that the men they hire and train and promote might take all that investment and go to another company or might have health problems in the future is never a reason not to hire and promote men so there is no reason not to hire and promote women who are capable. I ended up a single mother with 3 kids and I am eternally grateful to be living in a time where I could earn enough money to support them.

5). A growing awareness that sexually forcing yourself on a woman under any circumstance is not okay. Date rape is a huge problem in this country (1 in 4 women have been the victim of rape or attempted rape and in 84% of the cases knew their attacker*) and women are taking all of the blame (they shouldn’t drink so much, they shouldn’t “Hook up”, they shouldn’t wear sexy clothes”, they were ‘asking’ for it). No woman ever ‘asks’ to have a pen1s (have to thwart icky searches) forcibly shoved in any of her orifices. I have faith that over the next several years feminism will successfully launch campaigns to encourage every man to feel a sense of disgust and shame at the very idea of taking advantage of a woman under any circumstance. “Doing a chick” because she is too drunk to have consensual sex will lose some appeal and you will still feel like men.

BONUS ROUND! – Feministing.com – I love this blog. It is staffed and primarily read by the next generation of feminists and I love them all and I love it that there is a next generation of feminists. Rock on.

I’m tagging all of you male bloggers for this. Any takers?

* See this study

Posted in Uncategorized | 3 Comments

I Never Thought I Could – And then I Did

I sprang forward yesterday with one of the most spectacular bike rides I’ve ever been on. 45 miles of gorgeous scenery. Well, maybe 40 miles of gorgeous and 5 miles of neighborhood but still – it was amazing.

The most amazing part about it was that I used to see people biking up the Berkeley Hills and think ,”They must be crazy! How can anyone DO that? That’s gotta HURT!” So now I’m crazy, too – crazy cool and crazy strong and crazy in love with that ride.

The day was perfect – PERFECT! We left at 7:30 from our respective homes and rendez-vous’d (you French speakers didn’t know that was an English verb, did you??! ) at 8:00 to start the real ride. I was excited because I finally felt ready to tackle what I thought was ‘the hill’ – going up Wildcat Canyon Rd. When we got to the top I felt like such a stud because I DID IT! Little did I know that the real hill still lay ahead of us. First we got to go down and I was sure that was it – we were going down the other side of the hill but oh no. We got to a stop sign and after hanging a quick left immediately had to start going up again. ‘WHOA! I yelled. WRONG GEAR!”. Cindy called back, “I was going to warn you but getting a reaction from a first timer is too much fun.” ha ha!!

I dropped the gears and started climbing. At this point we were back in a neighborhood where they had spectacular views of the San Francisco Bay. We all live on the other side of the hills where our view is of the back side of hills we had climbed (duh!) so we got all excited and started yelling “OH MY GOD! LOOK AT THAT VIEW!” and then realized it was 8:30 on Sunday morning and we were probably waking everyone up with thoughts of ‘for the love of God be quiet – so what?” Well people who live in the hills please do NOT take your view for granted. You are very lucky people indeed!!

After climbing for what seemed forever we got to go down the back side in heavily wooded areas with wildflowers popping out of the undercover and the smell of eucalyptus and pine filling the air. I can’t tell you how beautiful it was – you just had to be there. I took one picture with my phone but it hardly does the scenery justice so these photos are all culled from the internet. Trust me when I say they are representative.

More Pics including an elevation map (’cause I loves to look at those) after the jump.

Continue reading

Posted in Cycling, training | 13 Comments

We’ve Come a Long Way, Baby…

but not far enough.

Today is International Women’s Day – a day to recognize the strides women in some parts of the world have made in gaining some semblance of equality and to make everyone aware of how far we have to go. If you don’t believe me look at what the Taliban has done to the women of Afghanistan. Look at the bustling sex slave industry in Asia. Look at the exploitation of female workers in most third world countries. Freedom is definitely relative to where you live.

Just focusing on the first world, we suffer increasingly from a lot of spurious, unscholarly press about the Mommy wars, about women dropping out of the workforce to attend to their families, about women ‘giving it all up’ and tossing those professional degrees to stay at home and get back to traditional family values or on the flip side, stories about how 2 income couples are mercenary and how that second income costs more money than it generates and about the terrible stress working women put on themselves and their families. The numbers behind those stories don’t hold up but that doesn’t stop anyone from publishing them because those stories have real value in the stands – they sell. We want to pin the ills of our culture on women working for a living. Never mind the steady diet of violence coming out of th entertainment industry. Never mind study after study that shows that kids who have full time working parents (both or just the only one they have) do just as well as kids with stay at home Moms. Never mind the growing trend toward stay at home Dads. It’s so much easier and more comfortable to spew a lot of garbage about how the traditional family model is the only way to go and about how women who work are giving their children up to someone else to raise and destroying the very fabric of life.

Don’t you believe it. I had to work full time for almost the entirety of my life as a full time Mom. I was fortunate in that I worked mostly from home but I had full time baby sitters and I expected the sitters to keep the kids away from me while I was working and they did. The kids were mildly annoyed by that but we worked it out. I now find myself intimately attached to 3 of the most stable, loving, fun people in the world – and they call me Mom or Mama.

I am very, very proud to be a feminist and to have raised a flock of feminists. My son has taken the longest to come around. He openly admits that he would prefer to just enjoy his white male privilege but he isn’t that guy. He’s an egalitarian at heart. My youngest is feminist right out loud which is a risky proposition on today’s college campuses where many girls start sentences with “I’m not a feminist but… [I think I deserve equal pay for equal work…I don’t like men staring at my boobs….. I don’t like being portrayed as stupid just because I’m female]”

My Humbly Anne is getting married in a few weeks and you can’t get much more traditional than that and yet she is doing it on her own terms. She will not have her Dad walk her down the aisle and ‘give her away’ because she doesn’t ‘belong’ to him and she won’t ‘belong’ to her husband. She isn’t getting married so that she can be taken care of by a man but she loves the way he takes care of her and she loves to take care of him. She isn’t getting married so she can have kids but having children is clearly on the horizon. She’s planning on getting pregnant fairly early in life, probably while she’s in graduate school and she is planning on having a career. If she changes her mind about that and can afford not to work then that’s what she’ll do. She’ll do what she does because that is what she wants and what is best for her family, not because someone says that’s the way it is supposed to be. She won’t get married in white because she has been living with her guy for a couple of years and she isn’t about to pass from virgin to non-virgin, from daughter to wife. She is creating a partnership with a man she loves and it is all about happiness and love and family and not at all about ownership, duty and subordination. She is a feminist.

To those of you who think ‘feminist’ and then think ‘ugly woman in overalls who can’t get a man’ please join the 21st Century and recognize that feminist means ‘woman who is master of her destiny, who is open to the life style choices of others and who wants to be respected for who she is, not what she looks like or how well she can cook and sew”. Feminism is what allows your sister, wife, daughter, niece, neighbor and friend to fully engage in life on her own terms. Feminism is responsible for the fact that women have choices and that they can make a living either because they want to or because they are forced to due to circumstances (widowed, abandoned, abused). Feminism both sets us free and allows us to participate. Feminsim is good stuff.

Posted in say what? | Comments Off on We’ve Come a Long Way, Baby…

We’ve Come a Long Way, Baby…

but not far enough.

Today is International Women’s Day – a day to recognize the strides women in some parts of the world have made in gaining some semblance of equality and to make everyone aware of how far we have to go. If you don’t believe me look at what the Taliban has done to the women of Afghanistan. Look at the bustling sex slave industry in Asia. Look at the exploitation of female workers in most third world countries. Freedom is definitely relative to where you live.

Just focusing on the first world, we suffer increasingly from a lot of spurious, unscholarly press about the Mommy wars, about women dropping out of the workforce to attend to their families, about women ‘giving it all up’ and tossing those professional degrees to stay at home and get back to traditional family values or on the flip side, stories about how 2 income couples are mercenary and how that second income costs more money than it generates and about the terrible stress working women put on themselves and their families. The numbers behind those stories don’t hold up but that doesn’t stop anyone from publishing them because those stories have real value in the stands – they sell. We want to pin the ills of our culture on women working for a living. Never mind the steady diet of violence coming out of th entertainment industry. Never mind study after study that shows that kids who have full time working parents (both or just the only one they have) do just as well as kids with stay at home Moms. Never mind the growing trend toward stay at home Dads. It’s so much easier and more comfortable to spew a lot of garbage about how the traditional family model is the only way to go and about how women who work are giving their children up to someone else to raise and destroying the very fabric of life.

Don’t you believe it. I had to work full time for almost the entirety of my life as a full time Mom. I was fortunate in that I worked mostly from home but I had full time baby sitters and I expected the sitters to keep the kids away from me while I was working and they did. The kids were mildly annoyed by that but we worked it out. I now find myself intimately attached to 3 of the most stable, loving, fun people in the world – and they call me Mom or Mama.

I am very, very proud to be a feminist and to have raised a flock of feminists. My son has taken the longest to come around. He openly admits that he would prefer to just enjoy his white male privilege but he isn’t that guy. He’s an egalitarian at heart. My youngest is feminist right out loud which is a risky proposition on today’s college campuses where many girls start sentences with “I’m not a feminist but… [I think I deserve equal pay for equal work…I don’t like men staring at my boobs….. I don’t like being portrayed as stupid just because I’m female]”

My Humbly Anne is getting married in a few weeks and you can’t get much more traditional than that and yet she is doing it on her own terms. She will not have her Dad walk her down the aisle and ‘give her away’ because she doesn’t ‘belong’ to him and she won’t ‘belong’ to her husband. She isn’t getting married so that she can be taken care of by a man but she loves the way he takes care of her and she loves to take care of him. She isn’t getting married so she can have kids but having children is clearly on the horizon. She’s planning on getting pregnant fairly early in life, probably while she’s in graduate school and she is planning on having a career. If she changes her mind about that and can afford not to work then that’s what she’ll do. She’ll do what she does because that is what she wants and what is best for her family, not because someone says that’s the way it is supposed to be. She won’t get married in white because she has been living with her guy for a couple of years and she isn’t about to pass from virgin to non-virgin, from daughter to wife. She is creating a partnership with a man she loves and it is all about happiness and love and family and not at all about ownership, duty and subordination. She is a feminist.

To those of you who think ‘feminist’ and then think ‘ugly woman in overalls who can’t get a man’ please join the 21st Century and recognize that feminist means ‘woman who is master of her destiny, who is open to the life style choices of others and who wants to be respected for who she is, not what she looks like or how well she can cook and sew”. Feminism is what allows your sister, wife, daughter, niece, neighbor and friend to fully engage in life on her own terms. Feminism is responsible for the fact that women have choices and that they can make a living either because they want to or because they are forced to due to circumstances (widowed, abandoned, abused). Feminism both sets us free and allows us to participate. Feminsim is good stuff.

Posted in say what? | 12 Comments