I’ve mentioned that I’ve lost 6 pounds in the last 3 months, right? (about 100 times, I know – SORRY!)
One of the things I did was have a come to Jesus meeting with myself over how much whole grained goodness I enjoy and cut a bunch out. No granola for breakfast any more; I have a protein powder miilkshake made with water, berries and protein powder. No 2 slices of whole wheat bread sandwiches for lunch any more; I have a salad in pita bread now. No potatoes, rice or pasta for dinner any more; I eat other stuff.
Result? I am not one of these crazy people worried about a global rice or flour shortage. I’m pretty sure that the 1 pound bags I have of each will last just about until hell freezes over or until I’ve enjoyed enough occasions to make treats for other people to use them up, and that works for me.