1). Cycling Training DVDs – Do I need these or can I just kick my own butt to do drills? Do any of you use them? If so what ones?
3). Getting a coach – yes or no? There are real time coaches a plenty in this area as well as a lot of on-line coaching options. Are they that useful? Couldn’t have done it without them?
4). Sports nutrition – does anyone have a book to recommend? I’m a vegetarian and I really need to pump up the amount of protein in my diet. I also almost always get leg cramps at the end of a swim workout so I think I need some help with my electrolyte consumption. If you know of a particularly helpful source of good information please let me know.
5). Ho Ho Ho! (or is that ha ha ha??!!)
I might just have to buy one of those photos!
New wish list!
I want one of these
to do my lap counting for me. I haven’t started doing long, endurance sets because I just do the masters set but I have a hard time counting a 200 (was that 150 or is this the last one???!! I DON’T KNOW!) I am learning to focus and chant (50,50,50…..100,100,100…..150,150,150….) but I’m pretty sure I’d go nuts before I got to 3000,3000,3000….. I need one of those gadets.