I Need an Intervention

Today’s diet:

Bowl of Frosted Mini-Wheats                          230 cals
1 individually wrapped serving of string chese        80 cals
1 organic apple cinnamon toaster pastry              210 cals
1 Hershey bar with almonds (almonds = good for you!) 448 cals
1 root small root bear float                         180 cals
Total cals                                          ~920
Total nutrition                                negligible 

Really – this has to stop.

I’m going for a bike ride.

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8 Responses to I Need an Intervention

  1. Juls says:

    I think it is just that sort of day. I blew it big time today too. Let’s do better tomorrow.

  2. Rose says:

    It was yesterday for me. Moving on . . .

  3. greyhound says:

    When Mrs. Greyhound was out of town . . . oy vey. If it did not have cheese, I did not eat it.

  4. Papa Louie says:

    Looks like a breakfast of champions!

  5. Firefly's Running says:

    Is that what you ONLY ate today or is there MORE? I see too many empty calories here – not enough fruit and veggies.

  6. Firefly's Running says:

    Is that what you ONLY ate today or is there MORE? I see too many empty calories here – not enough fruit and veggies.

  7. Susan says:

    is that all you ate in one day?

  8. Bolder says:

    don’t forget, you get to subtract the calories from the bike ride.if that helps.

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