Today’s diet:
Bowl of Frosted Mini-Wheats 230 cals 1 individually wrapped serving of string chese 80 cals 1 organic apple cinnamon toaster pastry 210 cals 1 Hershey bar with almonds (almonds = good for you!) 448 cals 1 root small root bear float 180 cals Total cals ~920 Total nutrition negligible
Really – this has to stop.
I’m going for a bike ride.
21st-century-mom.com 
I think it is just that sort of day. I blew it big time today too. Let’s do better tomorrow.
It was yesterday for me. Moving on . . .
When Mrs. Greyhound was out of town . . . oy vey. If it did not have cheese, I did not eat it.
Looks like a breakfast of champions!
Is that what you ONLY ate today or is there MORE? I see too many empty calories here – not enough fruit and veggies.
Is that what you ONLY ate today or is there MORE? I see too many empty calories here – not enough fruit and veggies.
is that all you ate in one day?
don’t forget, you get to subtract the calories from the bike ride.if that helps.