I was tempted to skip HDM because I’m just not feeling the blog but I feel duty bound (as though you care) so here we go.  I call this Swim, Bike, Run, Why Bother? Swim – there is a woman at my pool who often gets into the lane next to me. She is very [...]

There are men to write about.  Or perhaps I should say a man, a male and a word that includes ‘man’. 1).  NBC is airing the Kona Ironman World Championship race on December 13th at 2:30 EST.  Check your local listing for the broadcast in your area.  Here is a trailer if you  need one [...]

1). “I love to ride my bicycle, I love to ride my bike” – 21CM with deference and apologies to Queen 2). I had my first ride in a while with The Good Doctor on Sunday. He hadn’t been on the bike for a while and he thought it would be cold so he was [...]

I don’t have a lot to say today but here’s a thing or so 1). Another issue I had with my 20 mile run was a lack of calories. I decided, foolishly, not to carry a hand held bottle. I had 3 gels on me and I took Gatorade – once. Therefore, I took in [...]

Not to worry- this is light on politics and long on swimming and fun 1).  I think we all know how I feel about this election.  Hope is the new black, baby!  Obama has a mess on his hands but I believe he will assemble a crack team and take methodical and well thought out [...]

1). The coaches video taped us at Masters yesterday. The video is great – there is nothing better to help you fix up your stroke. On the other hand – I have a lot of problems with my elbows dropping and then not bending in the proper way.   My coach gave me a really good [...]