Comments on: 5 Fabulous Training Tips!

By: Elise Lowerison

Elise Lowerison — Fri, 01 Oct 2010 17:41:02 +0000

I just came across your health and fitness blog. Your article about motivating yourself was especially interesting. I especially liked your comments about setting smaller goals, reaching them, and pushing yourself further. I am adding you to my favorites. We’re in the same industry, the business of encouraging health and fitness. We market a product called The AbStand: http://www.theabstand.net. We would love for you and your readers to check out our ab workout product. Any feedback would be appreciated as well. Thanks!

By: Juls

Juls — Mon, 22 Feb 2010 06:41:19 +0000

Uh, I kind of tagged you. [sheepish grin]

By: Rural Girl

Rural Girl — Thu, 11 Feb 2010 01:19:16 +0000

I do #3 A LOT!! Good tips!

By: Black Knight

Black Knight — Fri, 29 Jan 2010 17:43:28 +0000

Thank you now I know Rocktape too. Before internet, garmin, i-pod and all these stuff we had only the logbook! Mmmm I am getting old if I remember this…

By: Scott

Scott — Thu, 28 Jan 2010 21:58:05 +0000

Hello. Fe-lady, and others, make sure when applying any kinesiology tape (including ROCKTAPE) that you are applying it to smooth dry skin for best results. Also, apply it at least an hour before warming-up so the adhesive has time to set. We had athletes crossing the finish line with their ROCKTAPE fully intact through Kona Ironman this year, so we’re confident it will stay when swimming. Thanks! scott@rocktape.com

By: Juls

Juls — Thu, 28 Jan 2010 14:47:10 +0000

Great list. #4 is why I started blogging.

By: fe-lady

fe-lady — Fri, 22 Jan 2010 20:50:28 +0000

Kinesio tape stays on longer…even when swimming.

Have tried both. The Rock Tape at least comes with instructions and in fun prints if you aren’t worried about getting it wet. But think sweat too…

These “tips” are interesting…but really nothing “new” here.

By: Scott

Scott — Fri, 22 Jan 2010 15:53:03 +0000

Thank you for the great positive comments about ROCKTAPE! I love it too. Shoot me your mailing address at scott@rocktape.com and I’ll send you some ROCKTAPE to try out.

By: Anne

Anne — Fri, 22 Jan 2010 15:43:25 +0000

You’re so right – these are fabulous. I especially like No. 5 and got the willies realizing the truth in No. 1.

By: Molly

Molly — Thu, 21 Jan 2010 19:36:34 +0000

I love the Rocktape folks! Great product and great tips!

By: 21st Century Mom

21st Century Mom — Thu, 21 Jan 2010 19:32:05 +0000

I haven’t used it but I know people who do and they swear by it. If my ITB/knee thing continues to bother me I will become a regular customer, for sure.

By: Runner Susan

Runner Susan — Thu, 21 Jan 2010 19:29:35 +0000

do you use the rock tape? i still have issues with my left wrist from where I fell the very first time on my bike. It’s not too painful, just REALLY annoying.