Monthly Archives: January 2010

5 Fabulous Training Tips!

Posted on January 21, 2010 by 21cm

I got these today in email from the very fabulous Rocktape company and I love  them so much I might have to have them made into a big poster to put on my wall.   Thanks Rocktape! 1) Two Minute … Continue reading →

Posted in Accolades, training | 12 Comments

Give a Little – Get a Lot

Posted on January 17, 2010 by 21cm

Do you like cool stuff?  Do like winning?  Read this post and see how you could become the proud owner of some cool stuff and have a feel good moment in the bargain! Giving is a theme in everyone’s lives … Continue reading →

Posted in community, Cycling, PSA | 2 Comments