Everyone has them – the race anxiety dream.  They are not limited to iron distance races but they are de rigueur for them and I was getting a little concerned that mine had not yet shown up. I was worried that perhaps I was feeling a little too good and didn’t have the proper respect [...]

I can’t believe I got from last weekend to this weekend without writing about the fabulosity that was those 2 days, a week ago.  I think that’s how it goes.  I figure I’d better spit it out before I have another weekend to recount because I know you all yearn to  live vicariously through my [...]

Last  weekend when my friend Harold and I rode from Stinson Beach to Marshall and back we encountered a group of people riding with California Bicycling Adventures.   I looked at this one guy’s pannier bedecked bike and noticed he had a giant cog on his otherwise normal  12-28 rear cassette.  I asked him about it [...]