Forward – I have written about this before (twice) but I just got the pics from this year’s race and it brought it all up for me again so this is what we call a three-peat. Apologies if you are bored with this story. — The Tri for Real in Pleasanton, Ca is my “A” [...]

My goodness but the news is gloomy.  Aren’t you glad you have running and cycling and swimming to keep your mood in check?  I am. This weekend I needed to run 12 miles in preparation for the Nike Half Marathon on Oct 18 – the one I have not trained for 1 bit.  As you [...]

I got this in email from 21st Century Sister and immediately set out to find a link so I could share it. I found the link.  I don’t really care if this was written by the woman it is attributed to. I don’t care who wrote it because it mirrors my own thoughts and I [...]

There’s a new blog in town….