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	<title>Comments on: Hurts So Good</title>
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	<link>http://21st-century-mom.com/2007/04/hurts-so-good/</link>
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		<title>By: jeanne</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1977</link>
		<dc:creator>jeanne</dc:creator>
		<pubDate>Tue, 17 Apr 2007 06:54:37 +0000</pubDate>
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		<description>great job! you&#039;re a wonder woman!
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		<content:encoded><![CDATA[<p>great job! you&#8217;re a wonder woman!</p>
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	<item>
		<title>By: the Dread Pirate Rackham</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1976</link>
		<dc:creator>the Dread Pirate Rackham</dc:creator>
		<pubDate>Mon, 16 Apr 2007 09:13:42 +0000</pubDate>
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		<description>Yaaay! I guess the deep muscle tissue massage is good stuff - tres very awesome!

Frickin&#039; Garmin! On the Garmin thing, are you sure it has the right settings for you? I got screwy readings from mine once when I forgot to put it back from bicycle to run. Once when I had it on run and I went for a ride with it, it said I burned like 14000 calories. Ha ha!

I see from your graphs that (unlike me) yours is set for running, but check the age/weight/female stuff in it and make sure.
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		<content:encoded><![CDATA[<p>Yaaay! I guess the deep muscle tissue massage is good stuff &#8211; tres very awesome!</p>
<p>Frickin&#8217; Garmin! On the Garmin thing, are you sure it has the right settings for you? I got screwy readings from mine once when I forgot to put it back from bicycle to run. Once when I had it on run and I went for a ride with it, it said I burned like 14000 calories. Ha ha!</p>
<p>I see from your graphs that (unlike me) yours is set for running, but check the age/weight/female stuff in it and make sure.</p>
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	<item>
		<title>By: bold</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1975</link>
		<dc:creator>bold</dc:creator>
		<pubDate>Mon, 16 Apr 2007 08:06:36 +0000</pubDate>
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		<description>nice negative split!

keep workin&#039; it, you are doing great!!
</description>
		<content:encoded><![CDATA[<p>nice negative split!</p>
<p>keep workin&#8217; it, you are doing great!!</p>
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	<item>
		<title>By: susie</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1974</link>
		<dc:creator>susie</dc:creator>
		<pubDate>Mon, 16 Apr 2007 07:57:25 +0000</pubDate>
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		<description>Excellent!! You should be PROUD of that!!
</description>
		<content:encoded><![CDATA[<p>Excellent!! You should be PROUD of that!!</p>
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	<item>
		<title>By: waddler26.2</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1973</link>
		<dc:creator>waddler26.2</dc:creator>
		<pubDate>Mon, 16 Apr 2007 04:18:31 +0000</pubDate>
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		<description>Great job- Hope things keep feeling ok. The coutdown is on for both of us!
</description>
		<content:encoded><![CDATA[<p>Great job- Hope things keep feeling ok. The coutdown is on for both of us!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nancy Toby</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1972</link>
		<dc:creator>Nancy Toby</dc:creator>
		<pubDate>Mon, 16 Apr 2007 04:10:39 +0000</pubDate>
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		<description>Fantastic! Many congratulations!! You worked hard for it - enjoy your success!!
</description>
		<content:encoded><![CDATA[<p>Fantastic! Many congratulations!! You worked hard for it &#8211; enjoy your success!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Greyhound</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1971</link>
		<dc:creator>Greyhound</dc:creator>
		<pubDate>Mon, 16 Apr 2007 04:00:00 +0000</pubDate>
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		<description>Way to get back out there.

Now you just need some muscular and oh-so-caring young therapist named Sven or Gunther to TLC those inner thighs . . . . ;)  hee hee.
</description>
		<content:encoded><![CDATA[<p>Way to get back out there.</p>
<p>Now you just need some muscular and oh-so-caring young therapist named Sven or Gunther to TLC those inner thighs . . . . <img src='http://21st-century-mom.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />   hee hee.</p>
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	<item>
		<title>By: Shelley</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1970</link>
		<dc:creator>Shelley</dc:creator>
		<pubDate>Mon, 16 Apr 2007 03:52:08 +0000</pubDate>
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		<description>Fantastic!!!!!!!! YOU RAWK!!!  Glad you figured out your trainer too..no more falls eh?? :-)
</description>
		<content:encoded><![CDATA[<p>Fantastic!!!!!!!! YOU RAWK!!!  Glad you figured out your trainer too..no more falls eh?? <img src='http://21st-century-mom.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: don</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1969</link>
		<dc:creator>don</dc:creator>
		<pubDate>Sun, 15 Apr 2007 20:54:40 +0000</pubDate>
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		<description>You rock 21st Century Mom.  Welcome back!
</description>
		<content:encoded><![CDATA[<p>You rock 21st Century Mom.  Welcome back!</p>
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	</item>
	<item>
		<title>By: Laurie</title>
		<link>http://21st-century-mom.com/2007/04/hurts-so-good/comment-page-1/#comment-1968</link>
		<dc:creator>Laurie</dc:creator>
		<pubDate>Sun, 15 Apr 2007 20:26:21 +0000</pubDate>
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		<description>Yay! You do win! Nice job on the negative split. I am glad your hammy is feeling better too.
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		<content:encoded><![CDATA[<p>Yay! You do win! Nice job on the negative split. I am glad your hammy is feeling better too.</p>
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