Aug 04
7

I Need an Intervention

Today’s diet:

Bowl of Frosted Mini-Wheats                          230 cals
1 individually wrapped serving of string chese        80 cals
1 organic apple cinnamon toaster pastry              210 cals
1 Hershey bar with almonds (almonds = good for you!) 448 cals
1 root small root bear float                         180 cals
Total cals                                          ~920
Total nutrition                                negligible

Really – this has to stop.

I’m going for a bike ride.

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Posted on Fri, 04 August 2006 at 5:04 pm

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This post has 7 comments. Add your own.

  1. Juls

    I think it is just that sort of day. I blew it big time today too. Let’s do better tomorrow.

    04 Aug 06 at 6:30 pm #
  2. Rose

    It was yesterday for me. Moving on . . .

    04 Aug 06 at 6:48 pm #
  3. greyhound

    When Mrs. Greyhound was out of town . . . oy vey. If it did not have cheese, I did not eat it.

    04 Aug 06 at 7:40 pm #
  4. Papa Louie

    Looks like a breakfast of champions!

    04 Aug 06 at 7:50 pm #
  5. Firefly's Running

    Is that what you ONLY ate today or is there MORE? I see too many empty calories here – not enough fruit and veggies.

    04 Aug 06 at 10:20 pm #
  6. Susan

    is that all you ate in one day?

    05 Aug 06 at 5:04 am #
  7. Bolder

    don’t forget, you get to subtract the calories from the bike ride.if that helps.

    05 Aug 06 at 7:06 am #

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