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Monthly Archives: July 2006
20 Miles – The Hard Way
Today I was NOT looking forward to running 20 miles because running 20 miles is hard and it hurts and I’m not built for that sort of thing and I just didn’t want to do it but it was in … Continue reading Continue reading
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It Wasn’t That Great
I thought that my 5 mile run yesterday would be great because I so didn’t want to do it. But it wasn’t great. It was one of those runs that starts out with me thinking it must have been months … Continue reading Continue reading
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It Wasn’t That Great
I thought that my 5 mile run yesterday would be great because I so didn’t want to do it. But it wasn’t great. It was one of those runs that starts out with me thinking it must have been months … Continue reading Continue reading
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7 Comments
Excellent Article on Hydration
In my email this morning was my weekly come on newsletter from Active.Com for Women. I assume the gents didn’t get this bit of news and that many of the women reading this blog are also not subscribers so I … Continue reading Continue reading
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When In Doubt, Buy New Shoes
Several people suggested new shoes as a way to solve my soreness/pain issues and I thought that was a great idea. My knees are hurting, too and generally speaking, if my knees hurt it means it is time for new … Continue reading Continue reading
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Striding toward perfection
Warning – there’s a lot of hubris baked into that title. Last week I was almost perfect about my workouts. I swam Monday, Wednesday and Friday and I ran Yassos on Tuesday, tempo on Thursday and 15 miles on Saturday. … Continue reading Continue reading
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