May 13
7

Quote of the Day

From the book I was listening to on my 10 miler today.

The book is called This Book Will Save Your Life by A.M Homes

“There are 2 kinds of politicians. The kind that have sex and the kind that have wars. Which kind do you prefer?”

The run was okay. Avg pace 10:34. I guess that is getting to be for real for me and that’s a good thing. This run was a reminder that it is important to get enough to eat the night before (don’t go to a fundraiser where you sample foods from various restaurants, never getting much to eat at all) and be well hydrated (skip the wine) and take something with you like Gu. Other than having to stop at Safeway at mile 8 to get a SuperFood I did fine.

Next long run will be longer and I’ll be better prepared.
–

Addendum: Motion Based says my pace was 10:18. I love MotionBased now owned by Garmin.

Total  Time (h:m:s)  2:01:13 11:47 pace
Moving Time (h:m:s)  1:46:24 10:18 pace
Distance (mi ) 10.33
Moving Speed (mph) 5.8 avg. 26.7 max.
Elevation Gain (ft) +1,790 / -1,818

I stopped once to use the bathroom and once to get some nutrition. Our Lady of Garmin knows all.

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Posted on Sat, 13 May 2006 at 12:08 pm

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This post has 7 comments. Add your own.

  1. Stefano

    I prefer the politicians who make sex but if they are male not with me

    13 May 06 at 1:04 pm #
  2. jeanne

    yo, mama!! great pace!! sounds like a smart book.

    13 May 06 at 4:55 pm #
  3. jkrunning--Just Keep Running

    Sounds like an interesting book. Since my hubby is in the military, I prefer politicians who have sex. Great job on your run.

    13 May 06 at 5:18 pm #
  4. susie

    Look at you go! Is that the new Garmin?

    14 May 06 at 3:04 am #
  5. Running by....

    Hi,Just stumbled onto your blog? Do you live in Sonoma County? I live in Kenwood! Let me know what you think of the book. I’ve heard about it months ago (Stephen King article) and been thinking about getting it now that it’s in print.I love my garmin too…Can’t live without it.

    14 May 06 at 8:08 am #
  6. Clark

    Hi 21st Century Mom,Happy Mothers Day!!! If you really want to tech out, try the MotionBased Viewport.

    14 May 06 at 9:28 am #
  7. David

    No good comes from war. Sex is another story.

    15 May 06 at 10:18 am #

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